Strong Body, Strong Mind, Unstoppable You!

Rediscover Your Strength, Build Confidence, and Thrive in Every Season with Adaptable, Empowering Fitness Designed for Real Women.

Start Now!

Strong Body, Strong Mind, Unstoppable You!

Rediscover Your Strength, Build Confidence, and Thrive in Every Season with Adaptable, Empowering Fitness Designed for Real Women.

Start Now!

You’re showing up for everyone else - your kids, your partner, your job - but when was the last time you showed up for you?

It's easy to feel overwhelmed. Between the endless to-do lists and mental load, you don’t need another unrealistic plan. You need something sustainable that meets you where you’re at.

You’ve tried every “reset,” challenge, and quick fix - but what if the real transformation isn’t in doing more... it’s in doing it differently, with support and a strategy that finally works with your life?

Become A Member

Memberships Are Limited

WHAT'S INCLUDED


✓ Customized Workout Programs

✓ Personalized Meal Plan

✓ Home And Gym Options

✓ Fat Loss, Build Muscle & Maintain Options

✓ Video Demonstrations

✓ Complete Shopping List

✓ Range Of Diet Options

✓ Access To A Private Community Group

✓ Exclusive Mobile App

✓ Ongoing Email Support


WHAT'S INCLUDED
✓ Customized Workout Programs

✓ Personalized Meal Plan

✓ Home And Gym Options

30 & 60 Minutes

3, 4 or 5 Day Options

✓ Fat Loss, Build Muscle or Maintain

✓ Video Demonstrations

✓ Complete Shopping List

✓ Range Of Diet Options

✓ Access To Private Community Group

✓ Exclusive Mobile App

✓ Ongoing Email Support

PRENATAL PROGRAM

$39.99MO/USD

START TODAY

*Billed monthly

POSTPARTUM PROGRAM

$39.99MO/USD

START TODAY

*Billed monthly

STANDARD PROGRAM

$39.99MO/USD

START TODAY

*Billed monthly

Your Fitness, Your Way

Sound Familiar?

"I don't have time."

You’re juggling a lot - but your health matters too. This app is designed for busy women like you, with efficient, effective workouts that fit into your real life.

“I’ve lost my motivation.”

You’re not alone. Every journey has highs and lows. Inside, you’ll find the support, structure, and inspiration to reignite your drive and remind you why you started.

“I don’t know what I’m doing.”

Guesswork ends here. Whether you're returning to fitness or just getting started, you’ll get expert guidance and a plan that evolves with you.

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  • Finding Form - workout and meal plans

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Personalised

Meal Plan

Fully personalized training and nutrition plans designed just for YOU - your goals, your schedule, and your lifestyle.


Your plan evolves with you, updated monthly based on your progress to keep you moving forward with purpose and confidence.

GET STARTED

Personalised

Workout Program

Workout program just for you! We will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

GET STARTED
  • Finding Form - workout and meal plans

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    Write your caption here
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  • Finding Form - workout and meal plans

    Slide title

    Write your caption here
    Button

Personalised

Workout Program

Workout program just for you! We will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

GET STARTED

One plan, all the tools—effortless fitness that actually fits your life.

A woman is sitting on a yoga mat on a cell phone. Forever Fit - Personalised Workouts and Nutrition - Terrina Brewer
A woman is doing a plank exercise with a dumbbell over her head. Forever Fit - Personalised Workouts and Nutrition

HABIT TRACKER

Select your own habits to cultivate, empowering you to tailor your personal growth journey to your unique goals and interests.

A woman is squatting on a yoga mat while holding a dumbbell. Forever Fit - Personalised Workouts and Nutrition

PROGRESS TRACKER

Track your weight, body fat, and measurements to see the amazing improvements you’re making. Ensure you're always moving forward and making progress!

COMMUNITY GROUP

Connect with others who share your fitness goals in a welcoming, empowering space. Share tips, ask questions, and find the motivation to stay on track.

FOOD DIARY

Our built-in food diary tracks your daily calorie consumption along with detailed breakdowns of protein, carbs, and fat intake.

PERIOD TRACKER

Our period tracker makes it easy to log your cycle and predicts upcoming periods with timely reminders.

MENTAL WELLBEING

Our mental well-being library offers a variety of videos to help you nurture your mindset, helping you support both your fitness and overall health goals.

HABIT TRACKER

Select your own habits to cultivate, empowering you to tailor your personal growth journey to your unique goals and interests.

Hi! I'm Terrina

As a mom of two boys just 19 months apart, I get it. The sleepless nights, the mental load, the way your body becomes a lifeline for everyone else. Motherhood is powerful but let’s not pretend it’s easy. And this whole “bounce back” culture? It misses the mark. Your body doesn’t need to bounce back - it needs to heal, to be honoured, and to be thanked for all it’s carried.


Whether you’re 6 weeks postpartum, 6 years into motherhood, or simply riding the waves of womanhood, you deserve to feel strong, supported, and confident in your skin.


That’s what Forever Fit is all about.
It’s not a quick fix - it’s a sustainable path forward. This app was built to meet you where you are and move with you through every season. You’ll find workouts designed
for women, by a woman who’s lived it - plus custom training and meal plans tailored to your body, your goals, and your lifestyle. No pressure. Just progress, healing, and real results that last.


Let’s rebuild your strength from the inside out - physically, mentally, and emotionally. I’m here to guide you, cheer you on, and remind you: You’ve always been strong. We’re just unlocking that strength again.

GET STARTED
A woman is holding a black ball in her hands and smiling. Forever Fit - Personalised Workouts and Nutrition - Terrina Brewer